Cottage Cheese Power Pancakes with Honey Glazed Bananas and Lemon Yogurt

Recipe - The Fresh Grocer - Corporate

Prep Time5 Minutes

Servings4

Cook Time10 Minutes

Calories316

Ingredients

1 cup Breakstone's 2% lowfat Cottage Cheese (small curd)

1 cup quick oats

4 large eggs

1 tsp baking powder

1 tsp hemp seeds

1 tsp vanilla extract

1/2 tsp lemon zest

2 bananas (peeled, cut in a half crosswise and sliced lengthwise)

2 tbs honey

1/2 tbs butter

4 oz lemon yogurt

Directions

1. To blender add: cottage cheese, oats, eggs, baking powder, hemp seeds and vanilla extract. Blend until combined.

2. Heat large nonstick skillet or griddle over medium-low heat and spray with cooking spray. Drop batter by 2- tablespoon scoops onto skillet. Cook 2-3 minutes; until air bubbles appear on top. Turn and cook additional minute or until golden brown.

3. Heat small skillet over medium- high heat. Add butter and honey. Stir to combine. Add bananas and fry 2 minutes on each side or until light brown and caramelized.

4. Serve pancakes with honey glazed bananas. Top with dollop of lemon yogurt. Sprinkle with lemon zest.

Nutritional Information

9 g Fat
3.5 g Saturated Fat
175 mg Cholesterol
237 mg Sodium
45 g Total Carbohydrates
4 g Fiber
23 g Sugars
16.5 g Protein

5 minutes

Prep Time

10 minutes

Cook Time

Servings

316

Calories

Shop Ingredients

Makes 4 servings

1 cup Breakstone's 2% lowfat Cottage Cheese (small curd)

Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese, 24 oz, 24 Ounce

Add Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese, 24 oz to Favorites.Add Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese, 24 oz to Favorites.

$4.49$0.19/oz

1 cup quick oats

Wholesome Pantry Organic Quick Cooking Oats, 18 oz, 18 Ounce

Add Wholesome Pantry Organic Quick Cooking Oats, 18 oz to Favorites.Add Wholesome Pantry Organic Quick Cooking Oats, 18 oz to Favorites.

$3.29$0.18/oz

4 large eggs

Bowl & Basket Cage Free Brown Eggs, Large, 12 count, 24 oz, 12 Each

Add Bowl & Basket Cage Free Brown Eggs, Large, 12 count, 24 oz to Favorites.Add Bowl & Basket Cage Free Brown Eggs, Large, 12 count, 24 oz to Favorites.

$3.49

1 tsp baking powder

Clabber Girl Double Acting Baking Powder, 8.1 oz, 8.1 Ounce

Add Clabber Girl Double Acting Baking Powder, 8.1 oz to Favorites.Add Clabber Girl Double Acting Baking Powder, 8.1 oz to Favorites.

$3.79$0.47/oz

1 tsp hemp seeds

Manitoba Harvest Hemp Foods Hemp Hearts Shelled Hemp Seeds, 8 oz, 8 Ounce

Add Manitoba Harvest Hemp Foods Hemp Hearts Shelled Hemp Seeds, 8 oz to Favorites.Add Manitoba Harvest Hemp Foods Hemp Hearts Shelled Hemp Seeds, 8 oz to Favorites.

$8.39$1.05/oz

1 tsp vanilla extract

McCormick All Natural Pure Vanilla Extract, 1 fl oz, 1 Fluid ounce

Add McCormick All Natural Pure Vanilla Extract, 1 fl oz to Favorites.Add McCormick All Natural Pure Vanilla Extract, 1 fl oz to Favorites.

$4.79$4.79/fl oz

1/2 tsp lemon zest

Lemon 1 ct, 1 each, 1 Each

Add Lemon 1 ct, 1 each to Favorites.Add Lemon 1 ct, 1 each to Favorites.

$0.69

2 bananas (peeled, cut in a half crosswise and sliced lengthwise)

Yellow Banana, 1 ct, 4 oz, 4 Ounce

Add Yellow Banana, 1 ct, 4 oz to Favorites.Add Yellow Banana, 1 ct, 4 oz to Favorites.

$0.17 avg/ea$0.69/lb

2 tbs honey

Steve's & Ed's Raw Unfiltered Honey, 12 oz, 12 Ounce

On Sale! Limit 4

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$3.59 was $4.29$0.30/oz

1/2 tbs butter

Bowl & Basket Sweet Cream Unsalted Butter, 4 count, 16 oz, 1 Pound

Add Bowl & Basket Sweet Cream Unsalted Butter, 4 count, 16 oz to Favorites.Add Bowl & Basket Sweet Cream Unsalted Butter, 4 count, 16 oz to Favorites.

$3.99$3.99/lb

4 oz lemon yogurt

Chobani Greek Less Sugar Fino Lemon Yogurt 5.3 oz, 5.3 Ounce

Add Chobani Greek Less Sugar Fino Lemon Yogurt 5.3 oz to Favorites.Add Chobani Greek Less Sugar Fino Lemon Yogurt 5.3 oz to Favorites.

$1.49$0.28/oz

Nutritional Information

9 g Fat
3.5 g Saturated Fat
175 mg Cholesterol
237 mg Sodium
45 g Total Carbohydrates
4 g Fiber
23 g Sugars
16.5 g Protein

Directions

1. To blender add: cottage cheese, oats, eggs, baking powder, hemp seeds and vanilla extract. Blend until combined.

3. Heat small skillet over medium- high heat. Add butter and honey. Stir to combine. Add bananas and fry 2 minutes on each side or until light brown and caramelized.

4. Serve pancakes with honey glazed bananas. Top with dollop of lemon yogurt. Sprinkle with lemon zest.